Pink Dragon Fruit

Description

Here are the nutrition facts

Serving of 3.5 ounces, or 100 Grams.

• Calories: 60

• Protein: 1.2 grams

• Fat: 0 grams

• Carbs: 13 grams

• Fiber: 3 grams

• Vitamin C: 3% of the RDI

• Iron: 4% of the RDI

• Magnesium: 10% of the RDI

Given the high amount of fiber & magnesium, as well as the extremely low-calorie content, dragon fruit is highly nutrient-dense food.